Hi Vanessa, you need to think about your whole diet. Individual foods are not really important until you consider how they fit with everything else you eat.
Eating crawfish every day is bad for you. That’s not a gout thing, it’s just bad diet. Because, it leads to lots of health problems, not just gout. So, consider eating fish once or twice a week. Also, oily fish is better, like salmon. So, mix it up, with occasional crawfish along with other fish.
Because gout is suspected, you should get regular uric acid tests. So, ask your doctor how frequently you should get tested. Then you get a clearer picture about your gout, and how to treat it. As it isn’t too high, we might be able to control your gout with better diet. Just let me know if you want me to help you plan a healthy gout diet.