Sushi is no different from any other type of cuisine. To tackle gout, you have to start from a basically healthy diet. That means avoiding excesses of calories, iron, and animal purines. It does not mean avoiding these completely – just eat a sensible amount. Every person’s needs are different, so you might ask for personal help in the forum. Before you do, I urge you to read my Gout Foods guidelines.
Thank you for visiting GoutPal's Gout Network
Did you find the personal help you need with your gout?
I will help you understand and manage your gout.
If you did not find the personal gout help that you need, please tell me:
Information on GoutPal is provided by a gout patient to help you understand gout and related issues. Gout information is provided by a layman, with no medical training or qualifications. It should not be used for diagnosing or treating any health problem or disease. The information is given to help you understand your doctor's advice and know what questions to ask. It is not a substitute for professional care. If you have an actual or suspected health problem, you should consult your doctor.