Reply To: Nutritional yeast flakes

Stopping Gout Together Forums Help My Gout! The Gout Forum Nutritional yeast flakes Reply To: Nutritional yeast flakes

#5332
Rebecca Nahid
Participant


Sorry to reply late hadn’t seen the replies yes I do drink almond milk which is fortified with B12 and calcium and lots of other vitamins but I do also take supplements my diet can be pretty crap at times and I just feel like I’d rather be on the safe side so I know a lot of people criticise supplements but I’m not giving them up now