I get what you’re saying but the sources of protein that you’ve mentioned which I do really enjoy unfortunately seem to keep coming up and rearing the ugly head on the purine scale! I keep reading that soybeans cauliflower etc should be avoided and it’s just getting so ridiculous that my head is all over the place with my past eating disorder I find I’m even avoiding vegetable sources of protein because it’s becoming an obsession. I’m just sick to death of the information out there there’s always seems so negative you can’t even have a high purine plant Diet. What the hell should you eat! sorry for the Rant but you can see how much it’s getting to me currently fighting off another Flare up and all I can think of is I had some bloody peanut butter on toast lol
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