Reply To: Intermittent fasting has cured my gout

Stopping Gout Together Forums Help My Gout! The Gout Forum Intermittent fasting has cured my gout Reply To: Intermittent fasting has cured my gout

#7440
Rebecca Nahid
Participant


I was under the impression that fasting can raise uric acid levels? I don’t think I would be able to do that because I also have incredibly low blood sugar. The 5 2 diet sounds very punishing I think if I was able to do intermittent fasting I would probably do the 16/8 which is basically not eating until say 12 noon, then eating again in the evening but nothing after 8 p.m. to be honest a lot of people probably eat that way anyway accidentally. Years ago I never used to have breakfast and would eat at around 1 p.m. and then stop eating after 9 o’clock I wouldn’t say it helps my weight and I still got gout. If it works for you then however then go for it