Reply To: Gout Foodie Group Questions

Stopping Gout Together Forums Help My Gout! The Gout Forum Gout Foodie Questions Reply To: Gout Foodie Group Questions

Keith Taylor

You cannot plan a uric acid lowering diet without your uric acid test result history.

Please post your latest uric acid test result, and as much history as you can manage. When you get the results from your doctor, please ask them to include the measurement scale used – e.g. mg/dL, mmol/L etc.

Once we have that, we can plan a diet based around the food you want to eat. I have to say though, a diet of fish and beans is not a healthy balanced diet. Antoine, what vegetables do you like? What fruit do you like?