Reply To: Gout Foodie Group Questions

Stopping Gout Together Forums Help My Gout! The Gout Forum Gout Foodie Questions Reply To: Gout Foodie Group Questions

Keith Taylor

That’s very interesting.

I’ve only come across chia seeds once in relation to gout. That was during some research into Free Fatty Acids (FFAs). I recall a suggestion that the omega oils in chia could help reduce inflammation in certain genetic types. However, I was unable to find specific research. Does anyone have any knowledge of relevant research.

I cannot find anything about hemp in relation to gout inflammation.

Obviously, if these work to control your pain, then that is good. However, it is not good to avoid controlling uric acid. If excess uric acid is left untreated, the burden of uric acid crystals becomes increasingly dangerous. I strongly recommend that you start a uric acid lowering plan immediately.