You may know that lemons while considered acidic act as alkaline in the body, so drinking water with lemon is good because it acts alkaline. Another way to easily drink alkaline water is to cut up 1 lemon, 1/2 cucumber, 1/4 peeled ginger root and 1/2 cup fresh mint. Put all in jug of water overnight and drink glass in morning on empty stomach, also take during the day. There are many different versions of this, also lists of alkaline high foods that are good to consume. I am currently giving this a try, sounds healthy and can’t hurt body or wallet.
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