Reply To: Vegetable purines do not increase uric acid in our bodies.

August 16, 2016 at 12:52 pm #1605

Younantoma

Guest

Kale information for Gout Sufferers

Is kale high in purine? Is it safe for people that have gout?

[Posted via GoutPal Helpdesk from Foods High In Uric Acid.]

Quote from Foods High In Uric Acid:

We now know that vegetable purines have no effect on gout. […]
Some vegetarian diets, alkalizing diets, or Mediterranean style diets can be very good for gout when planned and managed properly. […]
The first surprise about high uric acid foods is: vegetable purines are not important!

Yes, that’s right! Vegetable purines do not increase uric acid in our bodies, and they can be ignored.

Is cooked kale good for your gout?

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Reply To: Vegetable purines do not increase uric acid in our bodies.

Kale information for Gout Sufferers

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Kale information for Gout Sufferers

Thank you for visiting GoutPal's Gout Network

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