Stopping Gout Together › Forums › Help My Gout! The Gout Forum › Vegetable purines do not increase uric acid in our bodies. › Reply To: Vegetable purines do not increase uric acid in our bodies.
August 16, 2016 at 12:52 pm
#1605
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Kale information for Gout Sufferers
Is kale high in purine? Is it safe for people that have gout?
[Posted via GoutPal Helpdesk from Foods High In Uric Acid.]
Quote from Foods High In Uric Acid:
We now know that vegetable purines have no effect on gout. […]
Some vegetarian diets, alkalizing diets, or Mediterranean style diets can be very good for gout when planned and managed properly. […]
The first surprise about high uric acid foods is: vegetable purines are not important!Yes, that’s right! Vegetable purines do not increase uric acid in our bodies, and they can be ignored.