Abstinence and Gout
I found your page, What Gout Foods Can I Eat, helpful. But I would like to add:
As a one-off gout sufferer (SO FAR), I have taken a complete abstinence approach to reducing my Uric Acid level.
– Zero Non-Veg
– Zero Alcohol (including wine)
– Zero Sugar (even if it means consuming the dubious sugar alternatives)
And plenty of water. Cherry is not available in my part of the country (southern India), so I can’t take it. But it is easy to (culturally) be a vegetarian and a teetotaler.
Now coming to the content in the page, I would propose to highlight the ABSTINENCE MANTRA at the top. And then tell the reader If you can’t accept the mantra for reasons such as craving or cultural, read on….just a suggestion….
I like and thank your initiatives. Great effort…
I have a suggestion though. I would like to see a category which gives the latest of your writings at the top.