Reply To: Is Quorn high in Purines?

Stopping Gout Together Forums Help My Gout! The Gout Forum Is Quorn high in Purines? Reply To: Is Quorn high in Purines?

#5484
Rebecca Nahid
Participant


http://www.ukgoutsociety.org/docs/diet_factsheet.pdf

^ this plus lots of other stuff online, lentils keep coming up as something that should be consumed in moderation this is why I am confused, as why would it be bad to eat Quorn also in moderation? I do eat processed soya in moderation for example Linda Mcartney sausages, but not every day and I balance them out with plenty of vegetables. this is why I get so confused and frustrated lol