What type of Protein is good

Stopping Gout Together Forums Help My Gout! The Gout Forum What type of Protein is good

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    • #9083
      C Noonan
      Participant


      My nutritionist wants me to start a veggie pea protein supplement powder that contains 17 grams of pea protein. What is the protein limit per day that is allowed for protein intake? I realize that meat protein is bad, but I thought large amounts of all protein are bad.

    • #9084
      nobody
      Participant

      You need protein to be healthy. Excess protein is generally bad, and is probably a bit worse if you have gout than it would be for the general population. But 17g isn’t a huge amount, especially if your diet otherwise wouldn’t contain enough of the specific proteins found in peas.
      Bottom line: either you trust your nutritionist or you don’t.

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