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thank nobody.
I meant asking about *nutrition density* quantities in one of the tables ,and its reflection on measuring gout dieting intake.
I just purchase a UA measuring devise “UA Sure” , mostly good reviews , I would like to do some research of how and when the UA fluctuates.
In my first post I stated that my Original flair on right toe many20 years ago was such that air movement was unbearable , since then I did not have a incident that strong and not with the Right toe.
I would appreciate you pointing me to a food table of your preference.
I would like to believe (and its encouraging ) that the diet is less important than AP ,
Dough I afraid that I have that peaty rare side affect of diminished interest in sex ,that coincided with starting AP 5 mo. Ago . I am a young fellow… only 29 years short of 100,. but still (on a serious note) it was a sharp change, that is bothersome… (Testosterone normal).
please reply
P.S I did not get a reply about loging in with a Nick , I would appreciate if it possible.
thanks.I’ll be brief . Its bin a week since my flair at the left toe , the on with tophi . Bfore Vaccination and AP I managed for many years to escape ,just with mild inflammation and mild/moderate short term pain (just like you described the “cure”, in previous post nobody.) frankly I begin to be panicky a bid .I am eating no beef, only white meat chicken, only salmon in fish , salads , really boring food… except for the half rack of pork ribs that I am still exoerience the outcome. NO alcohol period, and I am (was) a pretty heavy every day drinker (probably the “best” on this forum),
…( could it be be quitting cold turkey is a problem? )
What I noticed to my surprise, thet the purine content in modern calculation is different since I first learned about the diet 15 years ago or so. Besides there is Nutritional value in purine tables that I don’t know how to consider or apply
Please advise what fish in general is better nowadays and can I have sushi (roe fish)
Sorry I lied- this message was not really brief
Thanks nobody, and everybody
Veteran